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Boston Ability Center

Fall Into Fine Motor Fun



As the leaves change colors and the air turns crisp, autumn brings a wealth of opportunities for children to engage in sensory-rich activities that support the development of fine motor skills. From pumpkin carving to leaf rubbing, these seasonal experiences foster creativity while improving strength, dexterity, and hand-eye coordination. In this blog post, BAC occupational therapists explore a variety of FUNctional fine motor activities that children can enjoy during the autumn season.


Pumpkin Palooza: Pumpkins are an autumn staple that offer endless possibilities for fine motor skill development. Whether carving, painting, or decorating with stickers and markers, children have many opportunities to practice precise hand movements. Encourage children to scoop out pumpkin seeds using spoons or small scoops - or embrace the slimy sensation by diving in fingers-first!


Leaf Collages: Take a nature walk with your child to collect an assortment of colorful autumn leaves in all shapes & sizes. Once home, provide them with glue, paper, and a variety of other crafting tools and materials (e.g. paintbrushes, sequins, googly eyes) to create leaf collages. Children can also practice tearing or cutting leaves to add texture and depth to their artwork while developing bimanual coordination.


Adventures with Apples: A trip to the apple orchard is a delightful autumn excursion that offers ample opportunities for fine motor exploration. Encourage your child to pick apples from the trees, which strengthens hand, finger, wrist, and shoulder muscles as they reach, grasp, and twist the fruit from the branches. Back at home, engage in apple sorting activities and categorize apples by size, color, or variety. BAC kids are food explorers, so of course the next step involves sniffing, licking, and crunching each type of apple! You can then cut the apples in half and use them as stamps with paint to create apple prints on paper.


Pine Cone Painting: Gather pine cones from the forest floor and transform them into whimsical works of art through pine cone painting. Provide your child with small paintbrushes and an array of colorful paints to decorate the pine cones. Painting intricate designs or patterns on the textured surface of the pine cones encourages fine motor control and precision.


Harvest Sensory Bins: Immerse yourself in the sights, sounds and textures of the harvest season by creating sensory bins filled with autumn-themed materials, like dried corn kernels, mini pumpkins, acorns, and cinnamon sticks. Encourage your child to explore the sensory bin with their hands and with tools for scooping and pouring. Hide small objects within the sensory bin for children to find and pick out using tweezers or tongs, honing their hand strength and pincer grasp.


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